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Uplift: Inspiring Stories to Uplift the World is a show (podcast & videocast) that transcends cultures and borders to bring you the most heartwarming, uplifting, and inspiring stories from around the globe. This show was born in the mind of Sascha Gorokhoff https://saschagorokhoff.com who was born with a rare health condition that should have left him paralyzed from the waist down, mentally challenged, and dead before the age of 7 years old. He went on to become an inspirational speaker, lover of life, human design development expert, leadership expert, and so much more. He did everything the medical community told him cannot be done and is also a published author.
Episodes
Monday Jun 05, 2023
S1E1 - 23 easy random acts of kindness with Teresa Ramirez
Monday Jun 05, 2023
Monday Jun 05, 2023
Episode's summary
Discover the transformative power of kindness with our incredible first guest, Teresa Ramirez, a motivational speaker, and kindness ambassador. We'll take you on a journey to raise kind, compassionate children by becoming the CEOs of your families and spreading kindness in your communities. Don't miss the science-backed benefits of performing acts of kindness and the powerful ripple effect it creates.
Together, we brainstorm simple, random acts of kindness to make a lasting impression, like leaving encouraging notes for loved ones or opening produce bags for frazzled parents. Get inspired by heartwarming stories of small gestures that have made a big impact. Plus, find out how humor, compliments, and gratitude can create a happier, more peaceful life for you and your family.
And finally, learn more about Teresa's Facebook group, Journey in Kindness with Teresa Ramirez, to help you stay kind and loving forever. We discuss the importance of pausing in moments of conflict, re-oxygenating our brains, and returning to our natural state of kindness and compassion.
Join us for this truly inspiring conversation filled with practical tips and powerful stories to help you create a kinder, more compassionate world for yourself and your loved ones.
Teresa's bio
Teresa Ramirez is a best-selling author, motivational speaker, kindness ambassador for loving parents who want to raise kind children. Today’s parents can see how some troubled teens are turning to devastating acts of violence because they see no other way. Consequently, parents want to make sure they are doing everything in their power to raise healthy, happy, kind children.
Through her divinely inspired video messages, blog posts, and fun with bubbles style, she’s here to encourage parents to be the CEO of their families cultivating an atmosphere of fun, happy moments with their children through acts of kindness.
When she’s not uplifting parents, you can find her volunteering at the Home For Life, enjoying time with her sons, delighting in her pets, hiking, and kayaking.
Connect with Teresa Ramirez
Join her Facebook group, Journey in Kindness
https://www.facebook.com/groups/journeyinkindness
Buy her book, Raising Kind Children on Amazon
Do you care about getting featured on UPLIFT! Inspiring Stories to Uplift the World?
Apply here: https://apply.uplift-inspire.com
Support the podcast and its mission; become a sponsor or a supporter.
Learn more here: https://sponsors.uplift-inspire.com
Source webpage with picture, format, and more links:
https://uplift-inspire.com/e/kindness-with-teresa-ramirez/
Learn more about UPLIFT's host, Gemma Serenity Gorokhoff:
https://gemmaserenity.com
Learn more about UPLIFT's founder, Sascha Gorokhoff:
https://saschagorokhoff.com