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Uplift: Inspiring Stories to Uplift the World is a show (podcast & videocast) that transcends cultures and borders to bring you the most heartwarming, uplifting, and inspiring stories from around the globe. This show was born in the mind of Sascha Gorokhoff https://saschagorokhoff.com who was born with a rare health condition that should have left him paralyzed from the waist down, mentally challenged, and dead before the age of 7 years old. He went on to become an inspirational speaker, lover of life, human design development expert, leadership expert, and so much more. He did everything the medical community told him cannot be done and is also a published author.
Episodes
Monday Jul 03, 2023
Monday Jul 03, 2023
Mindfulness, Motherhood, and Music: Jen Lynn Farkas' Inspiring Journey
Motherhood is a journey filled with unexpected twists and turns, and sometimes our relationships can surprise us with the growth they inspire. I had the pleasure of talking with Jen Lynn Farkas, an intuitive mindfulness mentor for women and mothers from Canada, who shared her own motherhood experiences, including navigating a partner who initially didn't want children. We discussed the beauty of courageous conversations and embracing parenthood as a transformative adventure.
Jen also shared her insights on supporting busy moms seeking more than the daily grind. We delved into creating intentional spaces through mindfulness practices and other tools for emotional and well-being support. We also chatted about Jen's passion for singing and how it has empowered her family and served others. This episode is a heartfelt and empowering conversation for anyone on their parenthood journey, seeking inspiration and connection.
Jen Lynn Farkas' Bio
Jen Lynn Farkas, an Intuitive Mindfulness Mentor for Women and Mothers based in Canada. Jen's passion for women's empowerment has led her on a transformative journey, offering mentoring that helps women and mothers find the peace and balance they crave, enabling them to live their most authentic and fulfilling lives. With Jen by their side, navigating the complexities of motherhood and life becomes a supported and empowering experience.
Jen's expertise and diverse background make her a well-rounded mentor. She spent years studying homeopathic medicine and running a business focused on optimal well-being through natural remedies and holistic nutrition. Recognizing the power of yoga, she became a certified Yoga Teacher, Ritual Guide, and Yoga Nidra Instructor, providing her clients with tools to cultivate mindfulness and self-discovery.
With an Awakener Certification and Mindfulness Coaching Certification, Jen equips her clients with the necessary guidance to lead authentic lives aligned with their true selves. Notably, she is part of an Intuitive Mastermind, honing her skills and abilities to provide intuitive guidance to her clients, enhancing their personal growth and self-awareness.
When Jen isn't working with clients, you can find her immersed in nature, enjoying quality time with her family. Her passion for creative expression shines through her love for singing, writing, and exploration. Jen also finds fulfillment in travel, reading, and connecting with others in her community, fostering meaningful relationships and promoting a sense of belonging.
Join us as we delve deeper into Jen's journey and discover the valuable insights she has to offer. Whether you're a woman, a mother, or simply seeking personal growth and fulfillment, Jen's wisdom and guidance will inspire and empower you to embrace your authentic self. Stay tuned for an engaging conversation that will leave you motivated and ready to embark on your own transformative path.
Connect with Jen Lynn Farkas
Download 5 Quick Ways Overwhelm Moms Can Find Peace here: https://linktr.ee/anessentialconnection
On Instagram: https://www.instagram.com/jenlynnfarkas/
On Facebook: https://www.facebook.com/jenofalltrades123
On YouTube: https://www.youtube.com/@jenfarkasmusic
Buy Jen's Best-Selling Compilation of Stories on Amazon:
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Source webpage with picture, format, and more links:
https://uplift-inspire.com/e/motherhood-mindfulness-music-jen-lynn-farkas/
Learn more about UPLIFT's host, Gemma Serenity Gorokhoff:
https://gemmaserenity.com
Learn more about UPLIFT's founder, Sascha Gorokhoff:
https://saschagorokhoff.com