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Uplift: Inspiring Stories to Uplift the World is a show (podcast & videocast) that transcends cultures and borders to bring you the most heartwarming, uplifting, and inspiring stories from around the globe. This show was born in the mind of Sascha Gorokhoff https://saschagorokhoff.com who was born with a rare health condition that should have left him paralyzed from the waist down, mentally challenged, and dead before the age of 7 years old. He went on to become an inspirational speaker, lover of life, human design development expert, leadership expert, and so much more. He did everything the medical community told him cannot be done and is also a published author.
Episodes
Monday Jul 17, 2023
Monday Jul 17, 2023
Have you ever felt the weight of the world on your shoulders, and wondered if there's truly a way out? That's where my guest, Tracy Ann Owens, found herself not too long ago, grappling with bipolar disorder and desperately seeking a ray of hope. This mindfulness coach and public speaker from Upstate New York is a testament to resilience, sharing her compelling journey of overcoming daunting odds, finding strength in prayer, and embarking on a path of self-discovery. Tracy's story is a beacon of hope, a narrative that underscores the power of faith and the will to reinvent oneself amidst adversity.
As we journey through Tracy's captivating life story, we uncover the turning point of her journey - a fateful Christmas Day in 2021 that sparked a profound metamorphosis. Tracy discusses the transformative power of reimagining oneself, and how this concept propelled her on a journey of self-healing. She sheds light on the importance of a solid accountability system and the challenges she faced while establishing a morning routine. Tracy's unique insights and experiences not only provide a fresh perspective on overcoming personal struggles but also offer practical tips for self-improvement and growth. Tune in to feel empowered, motivated, and perhaps, see a reflection of your own potential for resilience and reinvention.
Tracy's bio
Tracy has an uncanny ability to uplift others. Her eclectic personality, positive outlook, and storytelling ability bring smiles to thousands of people in her online and physical communities.
She has a degree in Psychology from the State University of NY in Oneonta, is involved in community theater, and has worked with children in environmental education and wilderness therapy. She has worked hard to overcome the many challenges of bipolar disorder and has a success story worthy to share.
After her diagnosis, Tracy ended up on disability; discouraged, and chronically depressed. Thankfully she was inspired to reimagine herself and used the time to grow and heal. She’s now in remission for Bipolar 1!
To share all that she has learned, she started a business called Uplift With Tracy as a mindfulness coach and is currently working on growing her business and becoming a public speaker/author. Most importantly, she takes great joy in raising her daughter to be strong physically, mentally, and spiritually.
Connect with Tracy
website: https://upliftwithtracy.com
Linktree: https://linktr.ee/upliftwithtracy
Facebook profile: https://www.facebook.com/tracy.a.owens
The video recording of Tracy's episode on YouTube: https://youtu.be/8177X5x2mW8
